In My Self-Care Era
Let’s be real – it’s been a year. Current event chaos, political turmoil, massive career shifts and a lot of change. Even when change is positive, it can be stressful, and I found most of this year relatively exhausting. So I decided to lean into a Summer of Self-Care and prioritize [read more]
The Korean Body Scrub That Changed My Life
During my very intentional Self-Care Summer, I spent the day at a spa facility with a good friend. She encouraged me to try a Korean Body Scrub, a spa service I had yet to experience. While I was skeptical, I gave it a try, and I’m so glad I did. Because [read more]
Resolute about your Resolution? How to Actually Make your Intention Stick
The world is preparing to embark on everything that awaits us in 2025. And, because we are in it together, there is also great inspiration and accountability in a New Years resolution. “Fresh start, new year, new goals, new me”. Right? We’ve heard it before. [read more]
Activating Your Village
They say it “takes a village” and we bet you’ve heard this phrase everywhere: in work settings, community spaces, and especially regarding raising children which is where the saying has its roots. [read more]
Introducing Your Village Journey
Hello from Your Village Journey! We are so glad you are here and we would like to warmly welcome you to our community. [read more]
Why Seek Therapy?
Psychotherapy is a very powerful and effective tool to address mental health conditions, symptoms or other persistent problems or concerns. [read more]